STRESS RELIEF & VITALITY BOOSTER - AYURVEDIC POWDER

Ashwagandha Powder

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  • Supports calm under daily stress*
  • Boosts energy & stamina*
  • Promotes restful sleep*
  • 100% vegan root powder
USDA Organic seal
USDA Certified Organic. Grown without synthetic pesticides or GMOs and verified across our supply chain.
16 oz pouch or 8 oz tin
Pure root powder
Vegan · Non-GMO
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What Is Triphala?

A classic Ayurvedic adaptogen, in pure powder form

Ashwagandha (Withania somnifera) is one of Ayurveda's most studied adaptogens, traditionally used to help the body manage stress while supporting energy and restful sleep. Our pure root powder is sustainably sourced and minimally processed, ideal for golden milk, smoothies, or warm water.* Vegan, non-GMO, with no additives.

Key Facts at a Glance
Form Powder
Serving size 1 tsp
Servings ~50 (16oz) / ~25 (8oz)
Best for Stress, energy, sleep
Diet Vegan
Origin India
Why You'll Love It

The Daily Benefits

The key reasons customers make Triphala part of their everyday ritual.*

Stress & Anxiety Relief

Calms the nervous system and supports healthy cortisol balance.*

Energy & Stamina

Boosts endurance and helps reduce everyday fatigue.*

Hormonal Balance

Supports reproductive and thyroid health for both men and women.*

Restful Sleep

Encourages deeper, more restful sleep cycles.*

How to Use

  1. Dosage: Take 1 teaspoon (3–5g) daily with warm milk, water, or in smoothies.
  2. Best Time: Consume in the morning for energy or at night for sleep support.
  3. Duration: Use consistently for at least 6–8 weeks for best results, under the guidance of a healthcare professional.

Ingredients

Key Benefits:

  • Reduces Stress & Anxiety: Calms the nervous system and supports cortisol balance.
  • Enhances Energy & Stamina: Boosts endurance and reduces fatigue.
  • Promotes Hormonal Balance: Supports reproductive and thyroid health.
  • Improves Sleep Quality: Encourages restful and deeper sleep cycles.
  • Boosts Immunity: Strengthens the body’s natural defense mechanisms.

Ingredients:

  • Ashwagandha (Withania somnifera) Powder: 100% pure, organic root powder sourced from high-quality farms, free from additives or preservatives.
Caution:

As with any dietary supplement, consult a healthcare practitioner before use, especially if pregnant, nursing, or with an autoimmune or thyroid condition.

THE HERB

The Power of Ashwagandha

"Ashwagandha" means "smell of the horse" — a Sanskrit tribute to the strength and vitality this root restores.

Ashwagandha Powder

Ashwagandha — the Indian Winter Cherry — stands as Ayurveda's most celebrated adaptogenic root, revered for over 3,000 years in traditional medicine. Growing in the arid regions of India, North Africa, and the Mediterranean, this small shrub produces a root that has long been prescribed to restore vitality, calm a restless mind, and rebuild depleted energy. Its Sanskrit name speaks to the primal strength it was believed to bestow. In Ayurveda, Ashwagandha is classified as a Rasayana — a rejuvenating tonic that nourishes all seven tissue layers and supports the body's natural resilience to physical and mental stress. Warming by nature and grounding in its effect, it is a cornerstone herb for those navigating modern demands with ancient wisdom.

Rasa (Taste) Bitter, Astringent, Sweet
Virya (Potency) Heating
Vipaka (Post-digest) Sweet (Madhura)
Dosha Balance Balances Vata and Kapha; used cautiously in excess Pitta
Good to Know

Frequently Asked Questions

How do I take Ashwagandha powder?

Take 1 teaspoon (3–5g) daily mixed with warm milk, water, or in smoothies.

What is the best time to take it?

Morning for energy support, or evening for sleep support — either works depending on your goal.

How long before I notice benefits?

Use consistently for 6–8 weeks for best results, under the guidance of a healthcare professional.*

What does Ashwagandha taste like?

It has an earthy, slightly bitter taste — many people blend it into golden milk or smoothies to balance the flavour.

What is the difference between the 16oz and 8oz sizes?

Same pure Ashwagandha root powder — the 16oz comes in a resealable pouch and the 8oz in a tin box, so choose based on your preferred packaging and usage rate.

Is this product vegan and non-GMO?

Yes — 100% pure, vegan, non-GMO, with no additives or preservatives.

What Customers Say

Customer Reviews

Learn Ayurveda

From the Journal

Ashwagandha: A Traditional Ayurvedic Herb for Everyday Balance — PureAyurbliss

Ashwagandha: A Traditional Ayurvedic Herb for Everyday Balance and Wellness

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Ashwagandha Benefits for Stress and Sleep: What You Need to Know

Ashwagandha Benefits for Stress and Sleep: What You Need to Know

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Top Adaptogenic Herbs for Women's Stress Management — PureAyurbliss

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.